I believe in real change, not quick fixes.
My journey through burnout and PCOS led me to functional medicine—and now I’m here to help you build sustainable wellness, your way.
Hi, I’m Hiva Monshi—
a National Board Certified Health & Wellness Coach with a background in biomedical engineering, a foundation in Functional Medicine, and over a decade in tech consulting.
After years of navigating my own health challenges with PCOS (Polycystic Ovary Syndrome) and burnout, I turned to functional medicine—and everything changed. Now, I help people like you feel better in their bodies, balance their hormones, and build sustainable habits that actually stick.
My approach blends science, empathy, and a deep respect for your lived experience. Whether you're overwhelmed, burned out, or just ready for a reset, I’m here to support you with real tools and compassionate care. My approach is collaborative—we’ll figure out what works best for you and create a personalized plan that fits your needs, preferences, and lifestyle. I’m not here to hand out rigid rules about what to eat or how to move; I’m here to support you in discovering what feels aligned by helping you tap into your inner intuition. If education is helpful along the way, I’ll offer resources so you can make informed, empowered decisions.
Let’s find what works for you.
My Values
Empowerment
My approach is all about helping people take control of their health. I’m passionate about empowering my clients to make sustainable, informed choices that work for their lives and unique goals.
Authenticity
I believe in offering real, honest solutions. Having experienced burnout and PCOS (Polycystic Ovary Syndrome) myself, I strive to create a space where you can explore your wellness journey freely and without judgment.
Compassion
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Empowerment
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Authenticity
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Science-Based Approach
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Compassion * Empowerment * Authenticity * Science-Based Approach *
Compassion
Empathy is at the core of my coaching. I listen deeply to your struggles, offering support and guidance with a compassionate approach that meets you where you are.
Science-Based Approach
With a background in biomedical engineering and functional medicine, I bring evidence-based strategies to my coaching. Every step we take together is grounded in practical, science-backed solutions.
CONNECT WITH ME
Let’s see how we can work together to create the wellness you deserve.
Book your free 15-minute chat and let's get started!